Monday, August 8, 2011

Perfect Raw Breakfast and Green Smoothie recipe!

Another Chaco Canyon favorite! Raw porridge and the Really Green Smoothie. Probably the best breakfast I have ever put in my stomach. It was delicious and satisfying and green smoothies are THE BEST way to incorporate more greens into your diet because your body absorbs the nutrients faster in liquid form.

Here is a favorite green smoothie recipe!

1 frozen banana
3 or 4 big juicy organic strawberries
1 big juicy organic peach
3 leaves of organic kale pulled from the stem or a handful of organic spinach
1/2 to 1 cup of raw almond or hemp milk (hemp milk makes it thicker)

Blend together in a blender and enjoy! Makes 1 serving if this is your meal replacer.

NOTE:
Sometimes my fruit is juicy enough that I don't even need to add any milk, but use your discretion ;)

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